Hello everyone,
This week’s Friday post goes out to any of our community living - or working - with ADHD brains.
And it’s a collaboration with our favourite coach, Rowan Ahmadi-Nameghi (or ‘Coach Ro’ as some of you may know her).
You may have noticed Ro has been a little quiet around here lately.
And that’s because, behind-the-scenes, she’s been busy pivoting her coaching practice to support neurodivergent individuals AND their companies/employers, after seeing a huge need for more of this kind of support.
She’s right. This is SO needed.
And Coach Ro is SO the person I would (and do!) trust to help me tame and direct my brain.
And so I’m delighted that:
a) She’s combining her corporate and coaching skills to focus on supporting people and companies in this area.
b) She’s created a course on ADHD in the workplace to help empower people to understand its impact on their work as well as to know how to advocate for support.
oh, and…
c) When she showed me what she had created and we agreed the Shelfies would love it and I asked her for a mate rate, she offered me a very nice early bird price of £97 for the full course (full price is £499).
It’s not often that I’ll promote non-bookish content on here, but I know how talented Ro is, and how helpful this course will be be for so many in our community.
There’s more info on the course below (use code shelfie25 at checkout to get the promotional rate) and if you have any questions about the course you can contact Ro directly HERE.
(and I’d love to know if YOU have any book recommendations on living with ADHD? Please share in the Comments).
Toni 💛
ADHD in the Workplace: About this course
Empower yourself with practical strategies to understand ADHD's impact on your work, identify your strengths, and advocate for the support you need to thrive.
This friendly introductory course kicks off your journey from workplace confusion to career confidence.
A self-paced programme designed to help you move from: “why is work so hard sometimes?!” to “this is exactly what I need to thrive”, including; an exploration of your unique cognitive style and workplace environmental factors, an introduction to reasonable adjustments that actually work, and advice on how to have those potentially awkward conversation with colleagues and managers.
IN THIS COURSE YOU WILL:
Learn practical skills for planning, focusing, and managing emotions
Enjoy multiple learning formats: videos, worksheets, checklists, and visual guides
Complete at your own pace - no deadlines, no pressure
Transform daily challenges into strengths
Begin a kinder, more compassionate approach to understanding your brain
"This course transformed how I understand my brain's unique wiring. The mix of formats meant I could engage with the content in ways that actually work for me." — Siobhan, Paris
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