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WDYL Book Club: Week #5 - How to Use Boundaries to Have Better Relationships
Your fifth BOTM reading target and journal prompts and your invite to tonight's Watch Party
Jun 16
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Toni Jones
3
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WDYL Book Club: Week #5 - How to Use Boundaries to Have Better Relationships
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Editor's Letter #10: How to make friends as a grown-up
7 ways to help you get UNlonely, including small talk tips and a recipe for connection
Jun 15
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Toni Jones
13
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Editor's Letter #10: How to make friends as a grown-up
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3
REPLAY: The 5 types of connection we all need with Simone Heng
A live author event supporting Loneliness Awareness Week
Jun 13
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Toni Jones
2
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REPLAY: The 5 types of connection we all need with Simone Heng
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53:56
WDYL Book Club: Week #4 - Can Passion and Wisdom coexist in a relationship?
Your fourth BOTM reading target and journal prompts
Jun 9
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Toni Jones
2
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WDYL Book Club: Week #4 - Can Passion and Wisdom coexist in a relationship?
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9 books (and 1 event) to cure your loneliness
Supporting Loneliness Awareness Week (and you) the best way I know how
Jun 8
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Toni Jones
11
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9 books (and 1 event) to cure your loneliness
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Mini masterclass: A beginner's guide to taking charge of your thoughts with ACT
A guest post on Acceptance and Commitment Therapy from psychotherapist - and Shelfie - Natasha Scullane
Jun 5
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Toni Jones
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Natasha Scullane
8
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Mini masterclass: A beginner's guide to taking charge of your thoughts with ACT
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5
5:37
REPLAY: Emma Marshall on the healing power of music
A live author event, including a mini dance session to soothe your nervous system
Jun 3
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Toni Jones
5
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REPLAY: Emma Marshall on the healing power of music
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1
1:10:43
WDYL Book Club: Week #3 - Emotional Regulation
Your third BOTM reading target and journal prompts
Jun 2
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Toni Jones
3
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WDYL Book Club: Week #3 - Emotional Regulation
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What's on this June at The Shelf Help Club
Watch now | Our exploration of HEALTHY RELATIONSHIPS continues with three author events, a Watch Party and our monthly book club meetup
Jun 1
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Toni Jones
9
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What's on this June at The Shelf Help Club
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1
2:30
What's on at The Shelf Help Club in June [members edition]
Dates and links for our online Book Club, author events, an IRL meet, your Reading targets and everything else we're doing to support your Self Health…
Jun 1
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Toni Jones
5
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What's on at The Shelf Help Club in June [members edition]
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May 2025
Music is Medicine: How dancing can transform your mental health (a workshop)
Mon 2nd Jun: Meet Emma Marshall, founder of the Movement is Medicine method (+ 5 ways to get your dance on, whatever your age)
May 29
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Toni Jones
9
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Music is Medicine: How dancing can transform your mental health (a workshop)
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Who Deserves Your Love Book Club: Week #2 - The Vulnerability Cycle
Your second BOTM reading target and journal prompts
May 26
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Toni Jones
7
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Who Deserves Your Love Book Club: Week #2 - The Vulnerability Cycle
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