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Self-care vs instant gratification in winter
Tonight we meet online for our November book club + last call for this week's London meet + what happens at a Shelf Help workshop anyway?
Nov 25
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Toni Jones
6
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Self-care vs instant gratification in winter
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Ep #2: Meet The Bibliotherapists Part 2 (Tanya interviews Toni)
Listen now | A new podcast all about the healing power of words (+ 8 book recommendations for you from the Shelf Help Club founder)
Nov 22
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Tanya Lynch
Β andΒ
Toni Jones
18
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5
36:17
A new podcast for word nerds! Ep #1: Meet The Bibliotherapists (Toni interviews Tanya)
Listen now (33 mins) | Welcome to a new podcast all about the healing power of words...
Nov 20
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Toni Jones
Β andΒ
Tanya Lynch
39
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31
32:43
Tonight: Support your winter self-care with Suzy Reading's healthy movement habits
Your invitation to join our Well-being Workshop with the self-care queen
Nov 18
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Toni Jones
8
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Tonight: Support your winter self-care with Suzy Reading's healthy movement habits
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3
[REPLAY] A Winter Well-being Workshop (featuring guided journal prompts)
Members, catch up on our Self-Care for Winter kick off event...
Nov 14
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β’
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Toni Jones
5
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[REPLAY] A Winter Well-being Workshop (featuring guided journal prompts)
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A winter well-being workshop (+ 7 journal prompts to support your seasonal self-care)
Your invitation to get reflective AND get prepped to thrive in winter, inspired by our BOTM, Self-care for Winter
Nov 11
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β’
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Toni Jones
10
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A winter well-being workshop (+ 7 journal prompts to support your seasonal self-care)
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1
Navigating change with 5 soul-led journal prompts from Rebecca Campbell
Rebirth, healing, finding yourself, new beginnings... we're covering it all in tonight's live workshop with the mystic and Hay House author
Nov 4
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β’
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Toni Jones
10
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Navigating change with 5 soul-led journal prompts from Rebecca Campbell
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βοΈ Hibernate, but don't stagnate: Self-care for Winter is our next Book Club pick
Plus: Whatβs going on in The Clubhouse in November
Nov 1
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Toni Jones
23
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βοΈ Hibernate, but don't stagnate: Self-care for Winter is our next Book Club pick
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18
October 2024
7 things you need to know about happiness
7 insights to celebrate our 7th birthday
Oct 28
8
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7 things you need to know about happiness
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3
[watch/listen] 20-minute heart-centred meditation with Joey Hulin
A guided meditation session for our members with the author and retreat leader (+ we want YOU to host December's Shelf Help sessions)
Oct 21
9
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[watch/listen] 20-minute heart-centred meditation with Joey Hulin
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What being a dryrobe w@nker can teach us about happiness and community
(not everybody gets usβ¦ and thatβs ok!)
Oct 18
17
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What being a dryrobe w@nker can teach us about happiness and community
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17
We want your questions for Marie Kondo
(and your invite to join us tonight for a live chat + watch party on Sparking Joy)
Oct 14
8
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We want your questions for Marie Kondo
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